
Join the Clean Kitchen Challenge Today for Just $17
(Regular Price: $49 - ONLY Available While This Page is Open
Beginner-Friendly Non-toxic Kitchen Swaps
Printable Kitchen Audit Checklist
Grocery Shopping List + Daily Reflection Worksheets
3 Short Video Lessons Delivered Over 3 Days
If your kitchen is secretly making you feel tire, inflamed, or foggy, this challenge gives you an easy way to clean it up fast.

You won’t buy this and never hear from me again. I’m here to support you, walk with you, and make sure you’re not left wondering, “Now what?”
(Without Tossing Everything Out)
I’ve been working for years to create a healthy home for my family—and trust me, it didn’t start out perfectly.
When I first discovered how many hidden toxins were living in my kitchen, I was overwhelmed. I didn’t know what to swap first… or if it would even matter. But I kept learning, testing, and simplifying.
Eventually, I built a system that finally helped me get the relief I’d been searching for—without tossing everything out at once or spending thousands of dollars.
And now I want to give that same system to you.

A Kitchen Detox Audit - uncover where toxins hide in your cookware, cleaning supplies, containers, and more
Easy Non-Toxic Swaps - learn what to replace first for the biggest impact (without buying a whole new pantry)
A Reclaimed Sense of Energy + Calm - connect the dots between your kitchen and your energy levels
Most people try to "go non-toxic" by reading labels and buying new products. But, that just leads to overwhelm.
This challenge focuses on small, high-impact shifts that build momentum fast... so you can finally feel in control of your space and your health.

I used to feel exhausted and overwhelmed. Then I discovered what was lurking in my kitchen... now I feel empowered and energized, and I’ve helped dozens of others detox without the stress
No perfection. No pressure. Just a better, safer kitchen you feel proud of.
It starts with Day 1
A Simple, 3-day detox designed to help you clear the hidden toxins from your kitchen, without the stress, expense, or overwhelm

If you ever stood in your kitchen wondering where to start with all the clean living advice out there, this is your answer.
The Clean Kitchen Challenge helps you take small, doable steps toward a non-toxic kitchen that supports your energy, mood, and long-term health. No guesswork, no pressure - just progress.

Research shows that consistent exposure to househod toxins can impact your hormonal balance, immjunity, and energy levels. According to the Environmental Working Group (EWG): "Everyday products, from dish soap to cookware, often contain endocrine disruptors and volatile compounds that have been linked to fatigue, brain fog, and mood changes."
With the Clean Kitchen Challenge, you'll take quick, doable steps to reclaim control, starting in the heart of your home.
How to audit your kitchen for the most common (and sneaky) toxin triggers
Smart, affordable swaps for cookware, dish soap, and food storage
The #1 thing to change if your energy crashes by 3pm
How to use water (yes, water!) to support your body's detox without pills or potions
The simple mindset shift that keeps you from giving up halfway through
How to spot and stop the hidden energy drains hiding in your kitchen routines
By the end of this 3-day challenge, you’ll feel empowered, informed, and finally like you’re doing something good for your body without feeling like a failure if it’s not perfect.
This is where real, sustainable change begins—and it starts in your kitchen.

How to ditch overwhelm by starting with just one room
The 3 most toxic kitchen items (and what to swap them with)
A 10-minute checklist that shows you exactly where to start
Most women think they need a full lifestyle overhauls to feel better, but it starts right here; in your kitchen.
Inside this challenge, you'll uncover the hidden energy-draining toxins you didn't even realize were sabotaging your efforts.
With short videos, printable tools, and zero fluff, you'll start building confidence and momentum from Day 1, without the pressure to be perfect.


Audit + Awareness
Discover what's really hiding in your kitchen and how it could be draining your energy, immunity and focus (without your permission)
Use our printable checklist to uncover hidden toxin triggers
Learn why detoxing your home goes far beyond just what you eat

Swap Smart
Skip the overwhelm. We'll walk you through beginner-friendly swaps that work, starting with dish soap, cookware, and containers
Use the cheat sheet so you don't overthink your next steps
Learn to detox without tossing our your favorite products

Energy Reclamation
Reclaim your vitality using the most overlooked detox tool: water. No pills. No extremes. Just sustainable progress that works with your body
Gently support your nervous system and energy
Use water and learn how hydration impacts detox, hormones, and mood

Cleaning products may release as many hazardous particles as car emissions over time.
-National Oceanic and Atmospheric Administration (NOAA), Science Daily, 2018
Heading food in plastic containers can cause harmful chemicals like phthalates and BPA to leach into food, which may disrupt hormone function.
-National Institute of Environmental Health Sciences
Switching to low-tox products like natural cleaning solutions can reduce indoor air pollutants and significantly improve respiratory symptoms.
-American Lung Association
Reducing environmental toxins in the home, especially from household products, has been shown to lower stress on the immune system and support overall energy.
-Journal of Environmental Health Perspectives
"I don't have time for this right now."
That's the beauty of it. This challenge is designed for busy lives. Each day takes just about 10 minutes. It fits into your real schedule (no juice cleanses or hours in the kitchen required.
"I've tried detoxing before, and it didn't work."
This isn't a food detox. It's a kitchen detox focused on hidden sources of stress + energy drain and the simple swaps that actually stick.
"I've tried detoxing before, and it didn't work."
This isn't a food detox. It's a kitchen detox focused on hidden sources of stress + energy drain and the simple swaps that actually stick.



Kitchen Audit Checklist
Quickly spot the sneaky toxin triggers hiding in your cabinets, drawers, and pantry, so you can start strong and stop guessing
$17
Value

"Swap This for That" Cheat Sheet
Ditch the overwhelm. Get smart, budget-conscious product swaps you can make without tossing everything you own
$19
Value

Amazon + Azure Shopping List
No more Google rabbit holes. This curated list makes detox shopping click-and-go easy
$17
Value

Energy Reflection Worksheet
Uncover hidden links between how your home feels and how you feel, so you can make changes that stick
$11
Value

3-Day Self-Paced Video Challenge
Short, actionable videos to detox your kitchen step-by-step, without fluff, fear, or confusion
$47
Value
What You'd Spend Figuring This Out on Your Own:
Hours searching blogs and reading contradicting info? $0 upfront... but $300+ in wasted time and products
Hiring a health coach to walk you through it? $150-$300/hr
Buying non-toxic swaps without a plan? $100 + wasted on the wrong stuff
Today's Value $111
Today's Price $17

You'll get everything promised: clear videos, printable tools, and real help if you need it.
No confusion. No overwhelm.
From detox overwhelm to kitchen audits, here's everything you've been dying to ask
(and maybe a few things you haven't through of yet).
Start where you spend the most time—hello, kitchen. Swap plastic containers for glass, trade harsh cleaners for something gentler, and go one shelf at a time. It doesn’t have to be perfect to make a difference.
Anything with "gragrance," bleach or "antibacterial" on the label is a solid place ot start, especially in cnadles, cleaners, and laundry stuff. those sneaky ingredients mess with your hormones and your energy more than you think.
It's the real deal. Kangen's been used i nJapanese hospitals for decades; it's not just a trendy filter. It hydrates on a deeper level and helps your body detox more easily.
Start simple. Drink clean water. Eat fewer things with a barcode. Clear out toxins from your home first; your body will naturally do what it was made to do once it's not fighting your environment every day.
Look for things that support you every day, not just when you're in wellness mode. Clean air, clean water, good sleep... those are the real MVPs. Tools over trends, always.
If you're feeling off; tired, puffy, foggy, or just off, it could be your space. Our bodies whisper before they scream. And so often, what we call "normal" is just something we've gotten used to.
But this page (and price) won't be here forever. This is your sign to ditch the toxins and take back your energy- starting TODAY
Here's what you'll get when you join today:
A beginner-friendly detox plan that works in real life
Kitchen audit checklist, shopping guide, and daily videos to make it easy
Feel lighter, clearer and more in control of your home in just 3 days

Let's make your kitchen cleaner, your choices simpler, and your energy stronger
~ starting TODAY.